"I align with this and think it's super valuable information for every mama to have. And I need these strengthening exercises big time! I also love how you have both perineal & c-section care together. Meets every birth experience right where they are."

Mom of 4 beautiful babies

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    Nourished Mama's Guide to Postpartum$225

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    • 1xNourished Mama's Guide to Postpartum$225
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